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Balance & Energy, Pt. 3 The Interaction by June Kaminski,
Our energy blends with the energy of our environment. There are ways that we
can tap the enriching and healing energy of nature to boost our own internal
energy and balance.
Boost Your Negative Ions It is very invigorating to allow
yourself to experience negative ions as much as possible. Negative ions
are plentiful in Nature, especially near:
Negative ions help you by reducing
fatigue, invigorating you, and raising the resilence of your body.
- Crashing ocean waves
- Pine forests
- Mountain peaks
- Large rocks and boulders
Positive ions are also plentiful in our society. They should be
avoided as much as possible. Positive ions are emitted from:
Positive ions amplify
interpersonal conflicts, increase susceptability to colds and infections, and
trigger anxiety, depression, and mental instability.
- Plastic materials
- Poorly ventilated buildings
- Synthetic building materials
- Warm, dry, winds such as Chinooks
Walking Your Energy When you
are tired or stressed, you can restore your balance by simply taking a walk,
preferably in nature. Walking stimulates both sides of your brain, strengthens
your free - flowing energy, and stimulates your inner rhythms.
Try walking like the wind - moving lightly,easily, and
naturally shifting your weight from left to right. As you walk, see your body as
a hollow tube through which energy flows freely - unblocked and unimpeded. See
this hollow tube full of brilliant glowing healing energy bringing balance to
your body, mind, heart and spirit. See this energy extend beyond your body
through every cell of your being surrounding you with a rich vibrant rainbow of
pure colors. This rainbow extends outward to all around you. Your very being
enriches the world as you do this!
There is almost no limit to the power of your vital energy once it is
harnessed. It can be stored, projected, manipulated, or sent over long distances
to heal or support. Think of your body as a sheath of vibrant energy.
Flow with Life and Love - be a Pool of Refreshment and Vigor
for yourself and all that cross your path. Gather your Power, your Energy, and
your Intent - project it fully out into the Cosmos and watch - it will be
recognized, acknowledged and manifested!!
Part 1: Balance & Energy - The Essence
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Part 2: Balance
& Energy - The Chakras
© June Kaminski, MSN - 2001 - 2005 -Healing Intent.com - All rights reserved.
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